A Virtual Group Series For Women
Whether you are dealing with anxiety, an eating disorder, or feelings of shame and self-criticism, it is easy to feel like you’re alone in your suffering. Group therapy can be a powerful lesson in learning that you’re not alone. It offers you an opportunity to connect with other people who share your struggles and your desire to craft a more satisfying, fulfilling life for yourself. Our current group offerings are designed to complement each other as a consecutive series or can be completed as stand-alone groups.
Groups we offer
8 Keys To Recovery From An Eating Disorder Group
A virtual group for women in eating disorder recovery. Read and discuss the much-beloved book: 8 Keys To Recovery From An Eating Disorder. Over 8 weeks, we will learn and explore the relationship you have with food, your body, your eating disorder, and yourself.
Self-Compassion Group
A virtual group for self-critical women who constantly struggle with feeling like they are not “enough.” Join us for a 9-week group as we read Self-Compassion by Kristin Neff, PhD. Identify the voice of your self-criticism and develop a kinder, more loving relationship with yourself.
Group Leaders
Kelsey Fyffe, LPC-S, CEDS-S
Kelsey is the owner of Live Mindfully Psychotherapy and specializes in working with eating disorders, anxiety, OCD, and athletes.
Alexa Shank, LPC, CEDS
Alexa is the owner of Relief & Recovery, a therapy practice specializing in the treatment of eating disorders, body image, and anxiety.
Group Therapy FAQ
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Groups are a minimum of 3 members and a maximum of 8. The groups are limited in size to ensure that each group feels intimate and cohesive.
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Absolutely! Group therapy can be an incredible way to get additional support that compliments the work you do with your individual therapist.
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Our groups are out of network, meaning that you can use your out of network benefits to file for reimbursement from your insurance company. Many of our clients are able to receive partial to full reimbursement from their insurance companies for their group costs.
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Groups are priced at $80 per session, paid in either two or three installments. We will explain all of your payment options during your group consultation.
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Absolutely! Send us a message to request a free group consultation. We can answer all of your questions about the group therapy experience, and determine if our group is the right fit for your needs. Just fill out the form at the bottom of this page to request a consultation.