Finding the right therapist for OCD can feel overwhelming—but it’s one of the most important steps you can take in your recovery. In this post, we’ll walk through what makes a therapist effective in treating OCD, why ERP therapy is essential, and how to decide if an OCD intensive might be right for you.
Read MoreOCD is an anxiety disorder with two parts: intrusive thoughts (obsessions), and compulsive behaviors (rituals). In this article, we explain what obsessions and compulsions are, and what type of help is available for this challenging disorder.
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