If you’re searching for eating disorder treatment near you, it’s important to understand how treatment works, what options are available, and how to determine the best fit for your needs. In this post, we’ll break down the levels of care, how to evaluate your symptoms, and why reaching out for a personalized consultation is the most effective first step toward recovery.
Read MoreHave you ever considered doing group therapy? Here are three reasons why you should consider giving group therapy a shot for eating disorder recovery.
You don’t have to be 100% certain about starting recovery to get help for your eating disorder. Read about the stages of change, and why it’s perfectly normal to feel unsure about whether you’re ready to begin treatment.
Read MoreDo you know the coping skill, Play The Tape? We explain how you can use this useful strategy for responding to anxious “what if” thoughts.
Read MoreOur top recommendations for the best and most useful books to read while in eating disorder recovery.
Read MoreIn honor of Eating Disorder Awareness Month, we wanted to bust some common myths associated with eating disorders.
Read MoreThe holidays are a tough time when you’re in recovery. Amy gives 5 tips on surviving the holidays when you have an eating disorder.
Read MoreOur intake coordinator and meal support specialist, Amy, wrote this article about her experience deciding to get help for her eating disorder.
Read MoreA guide on how to raise body positive daughters
Read MoreHow good are you at setting boundaries?
Read MoreWhy do eating disorders seem to go hand in hand with dance? It’s almost a cliche.
Read MorePreparing for my vacation made me think about the spiel I’ve developed for clients who take trips while in recovery.
Read MoreA proactive behavior is one that creates something new or causes something to happen.
Read MoreMost people don’t realize this, but perfectionism can show up in a lot of different ways.
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