Have you ever considered doing group therapy? Here are three reasons why you should consider giving group therapy a shot for eating disorder recovery.
You don’t have to be 100% certain about starting recovery to get help for your eating disorder. Read about the stages of change, and why it’s perfectly normal to feel unsure about whether you’re ready to begin treatment.
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Do you know the coping skill, Play The Tape? We explain how you can use this useful strategy for responding to anxious “what if” thoughts.
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Our intake coordinator and meal support specialist, Amy, wrote this article about her experience deciding to get help for her eating disorder.
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A guide on how to raise body positive daughters
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